July 2019

How Should I Use Crutches?

Posted By Tate,
11/07/2019 15:35 PM
How should i use my crutches?! This is a question we are often asked or we often see people who have been discharged with crtuches and have been given minimal instructions on their use.  We...

Sports Tape

Posted By Tate & Ellie Seckold,
05/07/2019 14:26 PM
Hi Guys, We thought we would collate a bunch of our taping videos as a resource for our lovely patients.  We will upload more videos as we go so please keep checking back.  Please click on...

Hamstring Strains

Posted By Tate Seckold,
04/07/2019 15:03 PM
Hi Guys and Girls, We thought we would just post a quick blog about hamstring strains and provide some simple little management tips. What is a hamstring strain? Hamstring strains are very common in...