June 2019

Ankle Sprains

Posted By Ellie & Tate Seckold,
26/06/2019 10:49 AM
Ankle Sprains   Ankle sprains are one of the most common sporting injuries and also one with lots of misconceptions!   What is an ankle sprain? An ankle sprain is a tear or partial tear...

Lower Back Pain

Posted By Ellie & Tate Seckold,
06/06/2019 18:03 PM
Acute Back Pain 101  OUCH MY BACK!    What do I do? Unless you have had a serious injury (car crash...fallen down a cliff) it is unlikely there is a serious pathology (i.e. fracture)....